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Medication Myths

— Prescription and nonprescription drugs help seniors manage a variety of health conditions. They preserve both life and quality of life. Of course, they only work if we take them properly. How much do you know about your medications? True or False? If my doctor prescribes a drug, and then I start to feel better, it’s... Read More

Help Your Inner Caveman Exercise More

— The Flintstones had all sorts of humorous labor-saving devices—a dinosaur lawn mower, a mastodon vacuum cleaner and so forth. But in reality, our ancient ancestors worked hard to survive. Anthropologists tell us this might be why it’s so hard to get ourselves moving, even if we know that physical activity is healthy for us. Are... Read More
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